In 100 g (Grams) of Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil there is 0 µg of Vitamin K (phylloquinone).

oz (3 oz) slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil are listed below.

Water	71.1 g	71.1	g
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	486 kJ	486	kJ
Protein	20.95 g	20.95	g
Total lipid (fat)	3.16 g	3.16	g
Ash	3.81 g	3.81	g
Carbohydrate, by difference	1.05 g	1.05	g
Fiber, total dietary	0 g	0	g
Sugars, total	1.05 g	1.05	g
Sucrose	0.32 g	0.32	g
Glucose (dextrose)	0.72 g	0.72	g
Fructose	0.01 g	0.01	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	0.94 mg	0.94	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	322 mg	322	mg
Potassium, K	364 mg	364	mg
Sodium, Na	1163 mg	1163	mg
Zinc, Zn	2.14 mg	2.14	mg
Copper, Cu	0.271 mg	0.271	mg
Manganese, Mn	0.026 mg	0.026	mg
Selenium, Se	37 µg	37	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.514 mg	0.514	mg
Riboflavin	0.218 mg	0.218	mg
Niacin	7.395 mg	7.395	mg
Pantothenic acid	0.841 mg	0.841	mg
Vitamin B-6	0.506 mg	0.506	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Choline, total	82.3 mg	82.3	mg
Betaine	6.3 mg	6.3	mg
Vitamin B-12	0.42 µg	0.42	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	13 µg	13	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	44 IU	44	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.9 µg	0.9	µg
Vitamin D3 (cholecalciferol)	0.9 µg	0.9	µg
Vitamin D	37 IU	37	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	3.2 µg	3.2	µg
Fatty acids, total saturated	0.975 g	0.975	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.034 g	0.034	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.615 g	0.615	g
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.006	g
18:0 octadecanoic, stearic fatty acid	0.305 g	0.305	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	1.333 g	1.333	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.081 g	0.081	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	1.23 g	1.23	g
18:1 cis	1.217 g	1.217	g
18:1 trans	0.013 g	0.013	g
20:1 eicosenoic, gadoleic	0.018 g	0.018	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.424 g	0.424	g
18:2 undifferentiated	0.341 g	0.341	g
18:2 n-6 c,c	0.332 g	0.332	g
18:2 t,t	0.009 g	0.009	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g
18:3 n-3 c,c,c (ALA)	0.014 g	0.014	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.011 g	0.011	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.057 g	0.057	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.022 g	0.022	g

Nutrients in Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil